in english

4 Mai 2026

When trying to feel better becomes the problem

Wanting to feel better seems natural, almost obvious. Yet this effort can sometimes sustain what we’re trying to ease. By constantly trying to fix, improve, and optimize, we maintain an inner pressure that prevents real well-being from emerging. Blog...

#Happiness, #stress, #Well being, #Alignment, #Detachment, #Emotional Wellbeing, #In English, #Mindset Coaching, #Suffering, #Wellness, #mental clarity, #psychology

23 Février 2026

The Desire Trap

This text explores the subtle boundary between legitimate needs and impulsive desires that hinder inner peace. The author highlights that desire—whether material or "spiritual" (such as the quest for perfection)—acts as a barrier to serenity The blog...

#desir, #needs, #ego, #inner peace, #serenity, #vanity, #In English