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Publié par Jean Benoit

We all want to be loved, understood, recognized. But do we make, for others, the same effort we expect from them? This piece proposes a way to find emotional autonomy in the love we give rather than the love we wait for — one that takes shape once we know how to recover that simple happiness of the moment we already knew as children. This is how we become capable of receiving by giving.

Painting of a couple in love embracing

 

Blog Yoga Originel

 

Why the Love We Wait For Slips Away

 

We all want to be loved, understood, recognized. But do we make, for others, the same effort we expect from them? This piece proposes a way to find emotional autonomy in the love we give rather than the love we wait for — one that takes shape once we know how to recover that simple happiness of the moment we already knew as children. This is how we become capable of receiving by giving.

 

 

We all want to be loved. We all want to be understood. There's such a hunger in us for recognition. "I want to be loved. I want to be understood. I want to be seen as I am." Yes, of course. This desire is human, ancient even. But how can we ask others for what we don't always know how to give them?

 

How can we demand to be understood when we don't really take the time to understand others? How can we ask to be loved for who we are when, so often, we don't yet know how to love others for who they are?

 

Everyone wants to be loved, everyone wants to be understood, and so each of us stays in our own corner, like a deserted island. Each of us wants the other to cross the sea, come find us, recognize our worth, our wound, our importance. "Look how wonderful I am — I deserve to be loved, to be understood."

 

So many requests, so few offers. You'd think we'd all been weaned too early — poor kittens! They cry out endlessly, because the milk ran out before its time. But the love that's missing has to be sought somewhere other than in other people — because other people are seeking it too. They're thirsty too. They're hungry too. You don't ask a starving person to share their hunger to satisfy your own.

 

It's a mistake to look for love, peace, and happiness in someone else, as if they could hand it to us. The other person is also looking for someone who has too much love, too much peace, too much happiness, and who's ready to give it away. It's like those conversations where everyone wants to talk, express themselves, tell their story, and no one wants to listen. Each of us waits for the other to do what we ourselves don't yet know how to do.

 

People sometimes say that to move forward, you should only surround yourself with people who lift you up. A nice idea, on the surface. But if everyone did that, no one would lift anyone. Each of us would stand there, hand outstretched, waiting for some other hand — stronger, more generous — to pull us up. That's not how love is found. That's not how happiness is found.

 

Vanity, contempt, indifference, frustration, greed: these are often the fruits of this pattern, when we expect from others what we refuse to give them ourselves.

True Detachment

 

Let's not confuse happiness with passing satisfaction, any more than love with pleasure — even though the two can meet. The happiness I'm talking about isn't simply the quieting of a desire. It isn't finally getting what we wanted, finally receiving what we demanded, finally being seen by those whose gaze we'd been waiting for. That kind of happiness still depends too much on circumstances, too much on others. It can come and go with them.

 

Happiness is deep satisfaction — not the satisfaction of a fulfilled desire, but that stable peace that comes when we find, in the moment, what truly matters.

 

The first thing to do, to find that happiness, is to detach. But detach from what? Many people think it means first detaching from things: objects, comfort, social status, the image we project. True, those attachments exist, and they can take up a lot of space. But they're often just the outer leaves.

 

Here's something worth understanding clearly: detachment is not indifference. To detach isn't to become cold, closed off to others. It isn't to stop loving. It's to stop asking others to fill what they themselves don't have to give. Indifference closes the heart; detachment frees it.

 

Someone seeking to mature inwardly is a bit like an artichoke. They pull off one leaf, then another. They detach from this, then from that: their car, their house, their clothes, their status, their dreams, the idea they have of themselves in others' eyes. They move forward this way, leaf by leaf, attachment by attachment. It can take years. And the closer they get to the heart, the harder it gets.

 

Because the most stubborn of all attachments isn't attachment to things. It's attachment to the image we have of ourselves: the one that wants to be loved, recognized, respected, understood, taken seriously. That's the great attachment — the one hiding behind all the others.

 

This need to be seen can attach itself to things that are coarse, visible, material — but also to subtler things: feeling like a detached person, precisely, and wanting to be admired for it. It doesn't matter how many outer leaves we shed, as long as we never touch the heart of the artichoke.

 

Visible attachments are often like fuses. We blow them one after another and think we've solved the problem — but the real current keeps flowing elsewhere, deeper down, into this need to be seen and recognized. As long as the one who says "me" stays at the center of everything, this pattern keeps its place.

 

At some point, we have to stop demanding to be loved, and try to love instead. Not out of duty, not to build ourselves a flattering image, but because in loving, something is set free. When we find our happiness in giving, we become happier more easily — because giving depends only on us. Receiving always depends on circumstances, on other people's hearts, their availability, their own wounds. Giving, on the other hand, can start right now.

Receiving by Giving

 

In giving, we realize we don't own love. We're its passage. Love moves through us, and we're its first beneficiaries. The more we truly give, the more we receive. When we want to receive at all costs, we rarely receive, because the very act of waiting closes the hand. But when we let love circulate, when we stop turning it into a personal possession, we discover it never runs out.

 

We aren't the creators of love. We're its beneficiaries — we receive it, and we give it back. That gratitude is already, in itself, a form of love.

 

What we think we are isn't necessarily what we truly are. The closer we get to the heart, the more we see that visible attachments were hiding something else. What we were defending wasn't just our possessions, our habits, our ideas — it was the image of ourselves: the one that wants to be loved, recognized, the one that wants to exist in others' eyes.

The Taste of the Present Moment

 

Happiness is deep satisfaction. When we fully inhabit our own awareness — seeing, hearing, feeling fully, asking nothing more of the moment than to be what it is — something rises to the surface: an ancient peace, a simplicity, a joy with no object.

 

As I write this, it's raining. My desk sits under the roof, and I can hear the rain falling. It's strange, because this rain falling tonight is exactly the same rain that used to fall, when I was a child, on the canvas of one of those big shared tents where I slept at summer camp. The same soft, steady, enveloping sound.

 

It's also the sound the rain used to make on my car, back when I lived in the Landes, in southwestern France, sheltering inside while it fell on the bodywork — the same sound. All these moments the rain brings back are just like this one. It's the same moment — the same taste, the same presence.

 

Every now and then, it's the scent of cut hay in the warm air of late summer that brings the present back to life this way. You're walking along a road, it's warm, you pass a mown field, and suddenly a small breeze rises, filling you with that scent: summer breathing out its cut-hay breath, the very same scent you smelled as a child, walking along a summer road.

 

Moments like these aren't something we manufacture. They come to visit us, as if to bring that peace back to the surface. All it takes is being open to receive them — welcoming what shows up instead of demanding it arrive. Deep down, everyone carries this intuition of grace — whether we call it providence, synchronicity, or just luck — and it's grace that visits the moment and gives it back to us, as long as we know how to receive it.

 

The taste of these moments is the same. It's the taste of the present moment — that scent, that sound of rain, that warmth, that light, that simple presence to what is. All of it reminds us of something we already know. It isn't just a memory: it's the taste of a peace that has lived in us all along, one we forget so often, no longer knowing where to find it.

 

It's the taste of that state where we're fully satisfied, where we need nothing more, where we're no longer afraid. Peace in the present moment, that fearless contentment — that's true success. It isn't somewhere else. It isn't in some better future. It's right here, in this moment fully lived, when we stop chasing what's missing and recognize what's already given.

 

I remember, as a child, happiness was so organic, simple, obvious. Just living, seeing, hearing, smelling, feeling — and I was in pure delight. No need to build a theory of happiness, no need to wait for the world's permission. Happiness was right there, in the living body, in the light, in the sounds, in the smells, in the moment.

 

When body and mind are aligned with the moment, this happiness rises naturally to the surface. It isn't manufactured happiness. It isn't a reward. It's what appears when the noise settles, when the mind stops demanding, when this need to be seen stops, for a moment, feeding on others' eyes.

 

Today, we often believe we need so many things to be happy: to be loved, understood, recognized, reassured — for others to finally give us what we're waiting for from them. So happiness becomes rare, almost impossible, because it depends on too many conditions. Partly, that's the effect of a society that wants us to believe we always need more things before we can even consider happiness. But it's also our own way of looking for it where it doesn't live.

 

 

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